Discover the Flavourful World of Atlantic Hake
Meet Atlantic Hake, scientifically known as Merluccius merluccius, a highly regarded fish cherished for its delectable taste and culinary versatility. Immerse yourself in the Atlantic Hake experience, where habitat, taste, and cooking techniques come together to create exceptional seafood dishes.
Atlantic Hake (Merluccius merluccius)
Description: Atlantic Hake, scientifically known as Merluccius merluccius, is a popular white fish with tender, flaky flesh and a mild, slightly sweet flavour. Its versatility in the kitchen and appealing taste make it a favourite in a variety of culinary dishes.
Habitat: Atlantic Hake is primarily found in the Northeast Atlantic Ocean, especially in FAO Zones 27 and 34. These fish are known for their distinctive elongated bodies and silvery colouration. They inhabit a range of depths, from shallow coastal waters to the continental slope, often forming schools near the seafloor.
Taste: Atlantic Hake offers a mild and slightly sweet flavour with a clean, non-fishy taste. Its delicate meat is prized for its flaky texture, making it suitable for a wide range of culinary applications.
Cooking Technique: Cooking Atlantic Hake is a culinary delight. It can be baked, broiled, grilled, poached, or pan-fried. The mild flavour of Hake allows it to pair beautifully with a variety of seasonings, herbs, and sauces. Common dishes featuring Hake include fish fillets, seafood stews, and fish curries. Its versatility in the kitchen makes it a beloved choice for both home cooks and professional chefs.
Explore the delicious taste and culinary possibilities of Atlantic Hake, sourced from the pristine waters of the Northeast Atlantic. Whether you're an aficionado of seafood or a cooking enthusiast, Atlantic Hake offers an excellent opportunity to create delectable dishes that will please your palate and elevate your culinary creations.
Nutrient |
Amount |
Unit |
Calories (kcal) |
79 |
kcal |
Calories (kJoule) |
331 |
kJ |
Protein |
17.3 |
grams |
Carbohydrates |
0 |
grams |
Total Fat |
0.7 |
grams |
Allergens |
Fish |
ADDRESS
The Cold Store
Hadenham Road
Lowestoft
NR33 7NF
Sam's Cold Store, Hadenham Road, South Lowestoft Ind Est, Lowestoft, Suffolk, NR33 7NF
PHONE
01502 449636
TELESALES
Mon-Fri: 9am-2pm
Sat-Sun: CLOSED
Fresho & Voicemail Order 24/7
FISH & FARM SHOP
Mon: 9am-12pm
Tues&Thurs: 9am-2:30pm
Wed&Fri: 8am-3pm
Sat-Sun: CLOSED
GOODS IN/OUT
(must be booked in)
Mon-Fri: 4am-2pm
Sat-Sun: CLOSED